Can you wear prayer beads

A mala may be worn however you feel most comfortable wearing it. A mala is first a string of beads, a tool to use for meditation and prayer, a necklace, bracelet, or whatever intention you the owner has for it.

Here are some tips on how to wear a mala every day, or during meditation, and how they are worn traditionally. Many meditators prefer to wear a mala during their quiet time while meditating. For some users wearing a mala can provide a sense of being grounded and anchored from all the energy they feel during their meditation practice. Wearing a new mala for 40 days is one way of attuning your energies with it. This process also provides a great time to break old patterns and build up a good habit of practicing meditation on a daily basis.

Wearing the mala as a necklace during meditation can feel comforting and also serves as an extension of your set intentions. Because our personal energy absorbs into the beads you will want to recharge and cleanse your beads from time to time. Wearing a mala around your neck is the most convenient and comfortable way to wear them. Mala beads are a functional piece of jewelry, not only are they a tool for counting mantra, but they are also quite beautiful and feel natural to wear.

An authentic mala will be made of semiprecious gemstones, crystals, or natural wood and seed beads. Each of these types of materials has varied symbolism and metaphysical healing properties. Learn the best ways to use mala prayer beads for the maximum healing effects. The first is that your mala beads should never touch the ground.

Fortunately, you learn how to care for and cleanse your mala beads to regain balance if they do get on the ground. Everyone reaches out to admire your new prayer beads dangling from your neck. Again, you can always cleanse them if needed. The traditional view of mala beads says that your mala bracelets should be worn on your right wrist. Many people use necklaces from the mala necklace collection to wrap around their wrists. Hold onto the guru bead and wrap the string of mala beads around your wrist a few times.

Use the guru bead to secure the bracelet, pulling it through one of loops around your wrist. Attach the tassel to the last loop of the beads. You can allow the tassel to dangle or tuck it under one of the bead strands, whichever you prefer. Double-wrap mala bracelet: Connect two mala necklaces by pulling the guru bead of one mala through the final loop of the second mala.

Hold the guru bead and wrap the mala around your wrist several times. Secure your bracelet by pulling the guru bead through any bracelet loop of choice, and pull the tassels through the final loop on your wrist. Mala bracelets may have 21 or 27 beads, as opposed to the full plus the Guru bead of the necklace style.

Some devoted Buddhist practitioners use malas of 21 or 28 beads for prostrations, repeatedly moving from standing position to kneeling with the forehead on the ground.

However, you can wear either the short version or the longer mala, or even more than one if you like, wrapped around the wrist multiple times as described above. It is considered best to wear the mala touching your skin, and under your sleeve if you have long sleeves. Mala beads have a spiritual purpose and are typically associated with the practice of meditation. While there are important mala thread color meanings , the beads have meaning as well. Specifically, mala beads help to count mantras, prayers, intentions, or affirmations in Japa Meditation.

In this practice, a mantra is slowly repeated while calmly, quietly meditating. While chanting the mantra, either silently or in a whisper, and fingering the beads, a trance-like state of peaceful calm is reached.

The tactile sensation of touching the uniformly-sized beads, and the movement of your fingers from one bead to the next, help bring intense focus while chanting the mantra.

The goal of meditation is to exist completely in the present moment as part of yoga practice, or the sacred Hindu or Buddhist tradition. Mala beads can be compared to the Catholic rosary, with its string of beads used in a similar manner. As such, they appear as beautiful jewelry pieces. Hence, wearing them around the neck as a necklace is fashionable. To wear a Mala as a necklace, just hang the bead of your choice on your neck.

In general, this is the most comfortable way to wear your full mala. The mala is not only used as a tool to count mantra during meditation. Of course, the materials that make up the mala gemstones, woods, seeds, crystals have their specific symbolism and energies. Hence, most people wearing the mala bead as a necklace benefit from the energies it represents. More so, the stones and crystals help in balancing the chakras controlling the various important aspects of our lives.

There is no restriction on the number of beads you can hang around your neck at a time. Therefore, you can layer multiple beads around your neck. This could be for your spiritual intentions or just a style of adornment you wish to adopt.

When practicing mindful meditation, most practitioners make use of mala beads. For example, the mala can be used to count mantras during mantra chanting. Or, count breaths during breathing meditation. Apart from these, during quiet time or while examining the self in a self-awareness meditation, you can just wear your mala bead around your neck. By so doing, you can tap into the energy which the beads represent. More so, the beads introduce a sense of spiritual grounding.

While you can comfortably hang your mala beads around your neck during meditation, you may also decide to wear or just hold them in your hands during this practice. To align your energies with a new mala bead, wear it for 40 days. This observation will help to remind you of your resolution and intentions of wearing the beads.

Also, while you wear it in line with meditation practices, you will likely build a strong daily meditation practice. The mala beads come in varying materials and colors which signifies the different energies they possess.

By wearing a mala bead each day, you can anchor into the energy it possesses.